Sound Journeys
The Art of Tao Sound Journey is a meditative experience that uses the healing vibrations of gongs, singing bowls, and sacred instruments to bring you into deep rest and alignment.
Grounded in Taoist philosophy, this journey invites you to surrender to the flow of sound and reconnect with the stillness within, this helps to release stress and lower your Cortisol levels, calm the nervous system and balance energy which in turn can help return you back to harmony. Whether you are seeking deep rest, emotional clarity, or a profound sense of connection, The Art of Tao Sound Journey offers a timeless pathway to a natural state of peace.

Sound Journeys are offered either as:
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a private personal tailor made 1-2-1 in The Art of Tao Sound Therapy studio situated in my home followed by a nurturing tea ceremony
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a group within various locations, see bookings for venues
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a nurturing private small group up to 5 people within The Art of Tao Sound studio followed by a short tea ceremony to gently return from stillness and an invitation to ground, reflect, and reconnect, completing the circle of rest and renewal.

